A friend of mine just had a baby and she gave me the idea for this article. Her family was urging her to "get the baby used to sleeping with noise." If I had a dime every time someone told me part of my son's sleep problems were because he needed to get used to sleeping with noise... Well, I'd probably only have $5, but still, it was really frustrating to hear! Here's what I've learned in my years of experience helping families with their sleep... YOU CAN'T GET A BABY TO GET USED TO NOISE AND
The Baby Sleep Site® Blog
10 Month Old Baby Schedule
Have a happy little 10 month-old at home? We have your sample 10-month-old baby schedules, including milk feedings (for breastfeeding and formula-feeding babies), solids, naps, and nighttime sleep! Skip to the schedule 10 Month Old's Sleep and Development At this age, most 10 month olds can sleep through the night, without a feeding, and take two naps for a total of 2 to 2 1/2 hours per day plus 11-12 hours at night. A very small percentage transition to one nap as early as 10 months,
Why Does Baby Wake Up Crying?
Why does baby wake up crying? Obviously, a baby wakes up crying to eat, because they are wet or dirty, or to have their sleep association recreated (such as replacing a pacifier). But, what does it mean when your baby wakes up crying from a nap, or in the morning when they are "done" sleeping? Baby Crying Between Sleep Cycles Unfortunately, there doesn't seem to be a definitive reason as to why a baby wakes up crying. However, it is normal for them to cry between sleep cycles.
9 Month Old Baby Sleep and Feeding Schedule With Milk, Solids, Naps, and Nighttime Sleep
9 month old babies need an average of 11-12 hours of sleep at night and 2-3 hours of sleep during the day at nap time. Most 9 month olds are sleeping through the night but if your baby is not, we provide tips below. This article outlines sample 9-month-old baby sleep and feeding schedules, including milk feedings (for breastfeeding and formula-feeding babies!) solids, naps, and nighttime sleep. As a sleep consultant of over 10 years, I'm also sharing typical sleep habits to expect. Or, you can
Infants and Pacifiers
Infants have a strong sucking reflex and therefore many people choose to give their baby a pacifier. Some parents warn against it, encouraging you to have them "attach" to you rather than an inanimate object while other parents warn that if you don't give him a pacifier, you will become his "pacifier". Who's right? No one! It will be up to you and what works for you and your baby and what works for others might not work for YOU. When to introduce a pacifier If you are formula feeding, you
Sample Toddler Sleep and Feeding Schedules [Free]
As your baby grows into a toddler, they still need a lot of sleep and many toddlers take long and luxurious naps. This post shares sample toddler sleep schedules by month. If your toddler is having trouble napping, you may be interested in my toddler nap tips. You can peruse all the schedules by scrolling down or use the quick links below. You may also want to bookmark this page for future use. Quick Links: 12 Month Old Schedule13 Month Old Schedule14 Month Old Schedule 15 Month
Cry It Out Age, Method Explained, and How to Do It Safely
Cry It Out is a sleep training method that gives babies space to learn how to sleep in longer stretches at night and take longer naps, but at what age to try it? Cry It Out is also called Extinction or Controlled Crying and there are a variety of ways to implement it. In this post, you will learn more about this method, what age to consider trying it, and how to do it safely. Cry It Out Defined First, let me define what I mean by "Cry It Out" because in my 10+ years as a sleep consultant,
6 Month Old Feeding and Sleep Schedules: Samples for Breastfeeding and Formula-Feeding Babies
6 month old babies sleep an average of 13-14 hours in a 24-hour period with 11-12 hours at night and 2-3 hours during the day. A good schedule can help your baby sleep better and eat better. This post will provide sample 6 month old feeding and sleep schedules, including milk feedings for breastfeeding and formula-feeding babies, solids, naps, and nighttime sleep. 6 Month Old Baby: Sleep Needs and Development Here is the average amount of sleep for a 6 month old baby: How much does a 6
How To Handle Teething and Sleep Training
Babies can begin to teethe as early as just a few months old, but it might take a while before the actual tooth even appears. Some babies never show any signs of teething apart from drooling and chewing on everything. Others will get fussy and cranky as the tooth is popping through. Some babies will sleep through it all while others will have numerous night wakings. Some experts have said it will not disrupt sleep, but I wholeheartedly disagree. As with everything else, all babies are different