https://www.babysleepsite.com/family/8-tips-for-new-parents-to-avoid-sleep-deprivation/ Get rid of frustrating baby sleep problems and heartbreaking tears with our baby sleep guides and sleep consultations that let you get the rest you need! Thu, 12 Dec 2019 05:02:56 +0000 hourly 1 https://www.babysleepsite.com/family/8-tips-for-new-parents-to-avoid-sleep-deprivation/comment-page-1/#comment-145194 Wed, 02 Oct 2019 10:08:19 +0000 https://www.babysleepsite.com/?p=38111#comment-145194 Sleep loss can lead to mood changes, and new moms are at risk for baby blues or the more serious postpartum depression. “If you are experiencing some of these symptoms, talk to your doctor to address them,” Park says. Mood changes may be made worse by sleep deprivation.

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